Exercise is a part of life. Every activity involved in life can be improved through exercise. However, some people may not be getting the exercise that they need. There are some serious health consequences (physically and mentally) if people were to lack exercise. Some of the problems we are facing today when it comes to lack of exercise is whether or not children are learning to be physically active in school. Students being more active can make a huge change in their life. This article talks about what exercise is, the benefits of it, the consequences for the lack of it, different types of it, and how it can be involved in daily classes to where students can get the exercise that they need and learn the topic of lesson that the exercise is involved.

Year Manuscript Completed

Spring 2017

Senior Project Advisor

Dr. Miguel Gomez

Degree Awarded

Bachelor of Integrated Studies Degree

Field of Study

Educational Studies

Document Type